Curried Cauliflower Soup

So although I love my delicious soup recipes it had been a while since I tried something new and I felt it was time to branch out. This Curried Cauliflower Soup recipe I have wanted to try for while and here it is;


  • 1000ml of Vegetable Stock
  • 1 Large Chopped Onion
  • 600g of Cauliflower
  • 3tbsp of Curry Powder
  • Black Pepper
  • 1tbsp of Oil
Curried Cauliflower Soup
Curried Cauliflower Soup


  1. Fry the onion in the oil for 3 minutes
  2. Add the curry powder and black pepper and cook for 1  minute
  3. Add the cauliflower and cook for a further 30 seconds
  4. Add the vegetable stock and bring to the boil
  5. Once boiling turn down to a simmer and put a lid on the pan
  6. Simmer 30 minutes
  7. The blend the soup and serve

Serving Suggestions

With a dollop of yogurt in the middle of the soup

This recipe for Curried Cauliflower Soup was really delicious and had a taste of that Indian takeaway I miss whilst dieting! It is so easy to make and really low calorie too, the perfect light dinner or starter for any day!

I am always looking for soupspiration so I would love to hear your favourite soups too!


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